The Grotto- Halotherapy/Salt Therapy

 Dry salt therapy, or halotherapy, is a holistic, drug free, natural therapy using micro particles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance and overall wellness. Dry salt therapy also helps to alleviate symptoms of many respiratory and skin conditions. 

 Halotherapy is an alternative treatment that involves breathing salty air. Many people who use halotherapy state that it decreases symptoms related to  respiratory conditions such as asthma, chronic bronchitis, snoring and allergies. Others suggest it can also: ease smoking-related symptoms, such as a cough, shortness of breath, and wheezing. 

Our Halotherapy sessions last 30 or 45 minutes.